Embodied Torah Ep #5: Embodied Tefilla

Tefilla is an internal process of alignment. We have different tools we can use to activate the process of aligning ourselves with Hashem. The Siddur is the most known tool, but the physical actions we engage in during Tefilla are also part of the toolkit at our disposal. Understanding their impact and structure allow us to take our Tefilla from something habituated to something intentional, something alive.

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