Embodied Torah Ep #2: Breath

Welcome to Episode 2 of Embodied Torah! In this episode, we explore the concept of the breath, how breathing impacts our total neshama/body dynamic, and the underlying Torah depths of breathing. Ariella walks us through some breathing tools to help us harness this powerful aspect of our being. Breathing is a core way of making room for Hashem within us, and this episode will reveal why and how that’s true. Also, check us out at yesodblocks.com and yogawithariella.com for more profound content and tools for embodied Torah living. Thanks for listening and for your support:).